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You might not think that you can, but you can and you will at 9Round! I was brand new to any form of kick boxing 7 months ago, but was bored at my previous gym and needed something new. I found exactly what I needed at 9Round! It didn't matter in the least having zero experience in kick boxing. The trainers at the gym are super patient and friendly while making sure that you get the very best out of your workout! You may doubt yourself, but the trainers certainly don't, and make sure you push yourself to the max. I leave pouring sweat after every workout, but feeling pumped and proud. I would highly recommend 9Round to people of all ages and ability!
I have been teaching fitness classes for 18 years, including cardio kickboxing classes. I was looking to enhance my workout beyond teaching and running and since I love kickboxing a friend recommended 9Round. It is a fantastic workout! The variety in the rounds, the active rest exercises, and of course the punching and kicking creates an awesome, effective, and confidence-boosting workout! Everyone should try this!!!
The workout is never the same and the trainer's are very responsive to what will work for you and any limitations you might have.
9 Rounds is the best workout in the least amount of time. Within a year I have lost 3 pant sizes and feel better than ever! I am officially addicted.
No more boring exercise!
I always look forward to my work outs; they're varied and challenge me daily. They make me feel like I'm gaining power all over my body while showing me that I can do what I thought I couldn't. The trainers are knowledgeable, fun, and encouraging. I would recommend 9Round to someone looking for a challenge (that will surprise them with what their body is truly capable of), or anyone who wants to try something new! I really appreciate the idea behind having no set class times, so anyone can jump into the rounds when it works for them. I hope if someone is considering checking 9Round out, they give it a chance and experience everything the gym has to give, from the people to the extra work out!
I have been a member at 9Round for over 3 years along with my teenage daughter. I love the trainers and the owner, they are there for you not for themselves. My favorite things about 9Round are that you can go whenever you want, no class times and that you get a great, solid, full-body workout in 30 minutes every time. It keeps you fit while building confidence and challenging you every time. I have been a member of many gyms over the years and 9Round is by far my favorite.
I received no promotional value for this endorsement...
9round Fitness is a US Gym based in Midlothian, Virginia. 9round Fitness is located at 13965 Raised Antler Cir, Midlothian, VA 23112, USA.
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